Description
Heart rate polar f6 blue
With the Polar F6, he/she will be able to organize their training in a very effective way.
The newspaper of training of the Polar F6 is ideal for those that train regularly. It records the last 12 trainings and a summary of the last 12 weeks.
Work
Cardiofrecuencímetro
" Visualization of the heart frequency in continuous with the precision of an electrocardiogram
" Visualization of the heart frequency in having beaten per minutes or in percentage of the frequency heart maxim
" Issuing T31C
" OwnCode
Coded transmission, to avoid the interferences with the other cardiofrecuencímetros.
" Quick OwnZone
- automatic determination, in less than 5 minutes, of the personalized area objective, with arrangement to the personal data and the state in way of the moment.
- visualization of you limit them in having beaten per minute or in percentage of the maximum frequency.
-3 levels of OwnZone: slight (60-70%), moderate (70-80%) and high (80-90%) or classic OwnZone (65-85%).
" Area objective for the heart frequency
- automatic with arrangement to the age
- manual
- it alarms sonante and visual.
" The mark fitness: with arrangement at your time of recovery, he/she gives you a mark
" OwnCal: it calculates and he/she announces the number of burnt calories during the training as well as the one accumulated of the heating expense during several sessions.
" SonicLink / Uplink: for telecargar adjustments and to transfer data by means of the Polar place Fitness Trainer
Memory
" Exercise registration: detailed data of each exercise session
- it dates, hour and duration of the exercise
- limit of heart frequency and time in the area objective
- frequency heart stocking and maxim
- I spend heating and percentage of fat
" I register newspaper: weekly data accumulated for the last 12 weeks
- number of weekly sessions
- accumulation of the weekly duration of exercise
- accumulation of the time in the area objective
- accumulation of the heating expense
" I register accumulated: all the accumulated values
- total number of the exercise sessions
- accumulation of the total duration of exercise
- accumulation of the heating expense
Clock
" he/she announces the hour, the date and he/she has alarm
" Visualization in the format 12h and 24h
" Chronometer
" Timer / it counts back
" Illumination of the screen
" Hermetic until the 30 meters
The advantages
OwnCodeTM
It prevents interferences of other monitors of heart rhythm.
Function that prevents interferences of other Monitors of Heart Rhythm.
OwnCalTM
The function of OwnCal shows him its energy consumption during the exercise as well as the calories accumulated until the moment.
It can notice daily and weekly exercise goals term of caloric consumption with the function OwnCal, and then monitorear the I mount of accumulative calories consumed during one week or during a simple session of exercise.
OwnZoneTM
It calculates their wanted area of heart rhythm.
The function OwnZone provides an individual mechanism and insurance to moderate the area of intensity of exercises (65-85% RCmax). The Monitors of Polar Heart Rhythm use multiple methods to determine its OwnZone. The basic method is the one of measuring its variability of heart rhythm during the period of heating before the exercise.
That will guide him through an appropriate heating routine and it will determine a sure and effective area of heart rhythm automatically - their OwnZone - while he/she takes into account their current physical condition.
Alternatingly, the Monitor of Polar Heart Rhythm will calculate its limits of OwnZone based on the rhythm heart maximum foreseen for its age automatically (220 less its age).
Their OwnZone corresponds to the range of 65-85% of its rhythm heart maximum. To train to the minimum of that level of intensity can be made during long periods and frequently it achieves the best results to control the corporal weight, while to train in the maximum of that intensity produces the best results to optimize the cardiovascular state. When you train, it can also use their last values of OwnZone kept in the monitor of heart rhythm. Nevertheless, you would owe recalcular their OwnZone at the beginning of their training every time that you/they change the conditions and/or the way to train or if their psychological state changes when he/she feels estresado or depressed for example.
The function of Advanced OwnZone consists on two areas of training: High OwnZone and OwnZone Lower, providing big variations in exercises, as the area of Basic OwnZone can be rather extensive for exercises more focalizados.
OwnZone Lowers it corresponds at a level of intensity of light to moderate or around 65-78% of its maximum heart rhythm. The Low OwnZone is ideal for heating, for exercises related with the loss of weight, for sedentary people and it stops stages of recovery of lesions or of intense trainings.
OwnZone Discharge corresponds to moderate intensity or, at most to intense exercises typically focused in the fitness and it corresponds to around 78-87% of the maximum heart rhythm. To change to that intensity during the exercise is useful, for example, when you want to add a section of higher intensity to their exercise.
The new Polar F6 uses the technology OwnZone that calculates its area objective automatically, what favors the effectiveness of the training. It also calculates the heating expense.
Specials
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