Description
Pulsometro polar F6 Grn
With the F6 Polestar, it will be able to organize its training of very effective way.
The newspaper of training of the F6 Polestar is ideal for which they train regularly. It records the 12 last training and a summary of the 12 last weeks.
Functions
Cardiofrecuencímetro
· Visualization of the frequency cardiac in continuous with the precision of an electrocardiogram
· Visualization of the frequency cardiac in beats per minutes or percentage of the cardiac frequency Maxima
· Emitter T31C
· OwnCode
Codified transmission, to avoid the interferences with the other cardiofrecuencímetros.
· Fast OwnZone
- automatic determination, in less than 5 minutes, of the customized objective zone, in accordance with the personal data and to the state of form of the moment.
- visualization of you limit them in beats per minute or percentage of the maximum frequency.
-3 levels of OwnZone: light (60-70%), moderate (70-80%) and elevated (80-90%) or classic OwnZone (65-85%).
· Objective zone for the frequency cardiac
- automatic in accordance with the age
- manual
- sonante and visual alarm.
· The mark fitness: in accordance with your time of recovery, it gives a mark you
· OwnCal: it calculates and it announces the number of calories burned during the training as well as the accumulated ones of the calorific cost during several sessions.
· SonicLink/Uplink: in order to telecargar adjustments and to transfer data by means of the Polar site Fitness Trainer
Memory
· Registry of exercise : detailed data of each session of exercise
- date, hour and duration of the exercise
- you limit of frequency cardiac and time in the objective zone
- cardiac frequency average and Maxima
- calorific cost and percentage of fat
· Daily registry: accumulated weekly data for the 12 last weeks
- number of weekly sessions
- accumulation of the weekly duration of exercise
- accumulation of the time in the objective zone
- accumulation of the calorific cost
· Accumulated registry: all the accumulated values
- total number of the exercise sessions
- accumulation of the total duration of exercise
- accumulation of the calorific cost
Clock
· it announces the hour, the date and has alarm
· Visualization in the format 12h and 24h
· Chronometer
· Timer/counts backwards
· Illumination of the screen
· Hermetic until the 30 meters
The advantages
OwnCodeTM
It prevents interferences with other monitors of heart rate.
Function that prevents interferences with other Monitors of Heart rate.
OwnCalTM
The function of OwnCal thus shows its consumption to him of energy during the exercise like the accumulated calories until the moment.
It can pay attention daily and weekly goals of exercise to term of caloric consumption with the OwnCal function, and soon monitorear the amount of consumed cumulative calories during one week or a simple session of exercise.
OwnZoneTM
It calculates its wished zone of heart rate.
The OwnZone function provides an individual and safe mechanism to moderate the zone of intensity of exercises (65-85% RCmax). The Monitors of Polar Heart rate use manifold methods to determine their OwnZone. The basic method is the one to measure its variability of heart rate during the period of heating before the exercise.
That will guide to him through an appropriate routine of heating and will automatically determine a safe and effective zone of heart rate - its OwnZone- while it takes into account his present physical training conditions.
Alternatively, the Monitor of Polar Heart rate will calculate its limits of OwnZone automatically based on the anticipated maximum heart rate for its age (220 except its age).
Su OwnZone it corresponds to the rank of 65-85% of its maximum heart rate. To exercise itself to the minimum of that level of intensity can become during long periods and frequently it obtains the best results to control the corporal weight, whereas to exercise itself in the maximum of that intensity it produces the best results to optimize the cardiovascular state. When you it is exercised, it can also use its last values of OwnZone kept in the monitor from heart rate. However, you would have to recalcular your OwnZone to the beginning of your training whenever they change to the conditions and/or the way for exercising itself or if its psychological state changes when it feels estresado or gotten depressed for example.
The function of OwnZone Outpost consists of two areas of training: OwnZone Alta and OwnZone Baja, providing great variations in exercises, as the area of Basic OwnZone can rather be extensive for focused exercises more.
OwnZone Baja corresponds at a level of intensity of slight to moderate or around 65-78% of its maximum heart rate. The OwnZone Baja is ideal for heating, for exercises related to the loss of weight, for sedentary people and stages of recovery of injuries or intense training.
High OwnZone corresponds to moderate intensity or, at the most to intense exercises typically focused in fitness and corresponds to around the 78-87% of the maximum heart rate. To change to that intensity during the exercise is useful, for example, when you want to add a section of higher intensity to your exercise.
The new F6 Polestar uses the OwnZone technology that calculates its objective zone automatically, which favors the effectiveness of the training. It also calculates the calorific cost.
Specials
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