Description

Polar F11 Blue Gold
The Polar F11 is the trainer personalized for the fitness followers. The new Polar function Keeps OR Fit organize their program of personalized training, what takes into account their fitness state and their individual objectives. Thanks to the newspaper of training of the Polar F11, it can verify their improvement.  
Also, the Polar F11 is the first clock frecuencimetro multi-language. One can choose among the Castilian, German, English or French. 
Work 
 
Cardiofrecuencimetro 
" Visualization of the heart frequency in continuous  
" Visualization of the heart frequency in having beaten per minutes or in percentage of the frequency heart maxim 
" Visualization of the frequency heart stocking and maxim.  
" Coded originator WearLinkTM  
" OwnCode  
coded transmission, to avoid the interferences with the other cardiofrecuencimetros. 
" Quick OwnZone  
- automatic determination, in less than 5 minutes, of the personalized area objective, with arrangement to the personal data and the physical state of the moment. 
- visualization of you limit them in having beaten per minute or in percentage of the maximum frequency. 
" Advanced OwnZone 
: 3 levels of OwnZone: slight (60-70%), moderate (70-80%) and high (80-90%) or basic OwnZone (65-85%), with arrangement to their objectives.  
" Area objective for the heart frequency 
- automatic with arrangement to the age  
- manual  
- it alarms sonante and visual.  
" OwnCal 
: it calculates and he/she announces the number of burnt calories during the training.  
" Polar Fitness Test and OwnIndex: test of physical condition, realizable to the rest, in less than 5 minutes, and evolution of the physical condition in grafo form. 
" SonicLink / Uplink: for telecargar adjustments and to transfer data by means of the Polar place Fitness Trainer  
" It programs personalized Polar 'Keep OR Fit': he/she gives recommendations personalized as for the number of exercise sessions that to make, their duration and their intensity to reach their objectives. 
" Newspaper of exercises: for a weekly control of the results obtained with relationship to the objectives praised by the Polar personalized Program 'Keep OR Fit'y monthly control of the OwnIndex. 
 
Memory 
" Exercise registration: detailed data of each exercise session 
- exercise type, dates, hour and duration  
- limit of heart frequency and time in the area objective  
- frequency heart stocking and maxim for the session  
- I spend heating and percentage of fat 
" I register newspaper: weekly data accumulated for the last 12 weeks 
- number of sessions 
- accumulation of the duration of the exercise 
- accumulation of the time in the area objective 
- accumulation of the heating expense 
" I register accumulated: all the accumulated values 
- total number of the exercise sessions 
- accumulation of the total duration of exercise 
- accumulation of the heating expense 
 
Clock 
" Chronometer  
" it counts back 
" he/she announces the hour, the date and he/she has alarm 
" Visualization in the format 12h and 24h  
" 2 spindles schedules 
" 7 memories 
" Illumination of the screen 
" Hermetic until the 30 meters 
" Election of the language for the texts of the screen: Castilian, German, English or French.  
 
The advantages 
 
Coded transmitter WearLinkTM 
For a comfort and a reliability inigualable: a coded transmitter, flexible slight not very voluminous composed by a cloth band that integrates electrodes and for a box detachable transmisora. 
Polar Keeps OR Fit TM - Own Workout Programs 
The Polar program Keeps OR Fit give him advice as for the way of training (frequency, intensity and duration) to reach the level so that he/she wants. The function is included in the Polar F11, the cardiofrecuencimetro Fitness of Polar. Also, it can use the program free by means of the place Polar Internet Fitness Trainer. 
OwnCodeTM 
Function that prevents interferences of other Monitors of Heart Rhythm and he/she allows this way to train in group. 
OwnCalTM 
The function of OwnCal shows the energy consumption during the exercise as well as the heap of the calories consumed in several trainings.  
OwnIndexTM 
The OwnIndex is the result of the Test of Fitness of Polar, which is a test of physical condition made to the rest that allows him to determine an indication of physical condition, comparable with the VO2max (Maximum capacity of the body for oxygen consumption during the maximum effort), indication commonly used to evaluate the condition aeróbica of the sportsmen.

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